Badass Citrulline Malate 300g, L-Citrulline is a non-essential amino acid. Meaning that the body can synthesize it from other amino acids. Watermelon is a rich source of citrulline. Peanuts, soybeans, and cowpeas are other foods that contain L-Citrulline

Another important role of the amino acid citrulline is that it is converted into L-Arginine in the kidneys. Research has found that L-Citrulline increases the amount of arginine in the blood more than the arginine supplement itself. Because the arginine supplement goes through more stages of digestion and assimilation before it reaches the blood. Arginine supplements increase arginine in the blood for a short period. As for citrulline, it increases arginine in the blood for longer and more stable periods.

Studies have actually found that L-Citrulline improves athletic performance and reduces blood pressure better than arginine
Arginine turns into nitric oxide. Nitric oxide works to expand blood vessels, which contributes to:

Reducing blood pressure
Protecting the heart and protecting the body from many diseases due to increased blood flow to all organs.
Significantly increases exercise efficiency.

The previous talk was about L-Citrulline, which is an amino acid. Citrulline malate is a different supplement. The difference between the two supplements is the addition of Malic Acid to L-Citrulline to form a citrulline malate supplement. I talked about malic acid in the article on slimming mixtures

There is common information that malic acid accelerates the absorption of citrulline, but this is incorrect information. The advantage of citrulline malate over L-citrulline is that malic acid enters the energy production cycle called the Krebs cycle and increases the body’s effectiveness in producing energy. Therefore, malic acid works with citrulline to supply the muscles and organs of the body with oxygen and nutrients.

Eating 8 grams of Citrulline Malate before a barbell workout contributed to increasing repetitions until failure by 53% in the bench press exercise, and it also reduced the feeling of muscle pain by 80% after the exercise 24 and 48 hours. Therefore, it is an excellent supplement to increase the quality and quantity of your exercise in the gym.

A study published in March 2016 found that taking 8 grams of citrulline malate an hour before exercise increases tennis players’ grip strength and explosive power.

Citrulline malate contributes to increasing growth hormone (during exercise) and contributes to increasing the metabolism of amino acids in the muscles.

Citrulline and sex: Men who take citrulline malate 1.5 grams daily for a month increase their erection strength.

How to use Badass Citrulline Malate 300g

Take 1 scoop (3 grams) with 200-250 ml of water. Drink one scoop 30 minutes before exercise.

Warnings for using Badass Citrulline Malate 300g

Do not use Badass Citrulline Malate 300g  if you are allergic to any of the supplement compounds. Do not exceed the recommended daily dose. Do not use if pregnant or breastfeeding. Food supplements should not be used in place of a varied and balanced diet. Keep out of the reach of children. If you are taking medications or suffering from any chronic diseases, you should consult a doctor before taking the product

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