The four proteins were extracted from milk, but their stage of production, isolation, and speed of absorption differed
Milk contains 80% casein and 20% whey.

Whey Concentrate
The initial image is after extracting it from milk and isolating casein from whey. The percentage of protein remains relatively lower than isolyte, and the percentage of fats and starches is higher, but it takes a while to digest and is not suitable for all people, such as those who are allergic to lactose.

Whey isolate
Concentrate protein went through a manufacturing stage to isolate the protein from fats and starches, and it remains purer and faster in absorption than concentrate. This is very suitable for people who are sensitive to lactose because the sugar is removed from it, and this is the best time for it after exercise because insulin sensitivity is high and the protein is quickly absorbed. The body needs a fast-absorbing meal for speedy recovery.

Hydro Whey
The isolyte protein goes through a manufacturing stage to facilitate its absorption, and it remains faster than isolyte, and the best time for it is after exercise, and this is the best and most beneficial after exercise, because it is considered to have a high percentage of protein in the form of amino acids. There is no need for the body to break the bonds between the amino acids so that the body can benefit from it faster.

Casein
This is a protein that is absorbed between 8 and 12 hours. It is called fasting protein or sleep protein because of the long period of absorption so that there is no catabolism during sleep or fasting. It provides the body with amino acids for a long period and is also beneficial for diabetics to avoid depression during sleep or fasting. That is why we recommend it to diabetics. Dinner and suhoor contain dairy products